F.A.R.T Goals
A newer system to set goals you can actually achieve. I think SMART goals are amazing and use them as a tool for myself and when working with folks consulting …
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Hello and welcome — I'm Ashleigh Lucas, a Registered Social Worker, gamer, and story teller. and I'm so glad you've found your way here. This little corner of the internet is where I blend care, curiosity, and creativity to support people on their journeys. Whether you're exploring therapy for the first time or returning to it, I hope this space feels like a soft landing. Take a look around, and know you're welcome just as you are.
Learn MoreThis is a playful, curious space where games and healing go hand in hand. This page will soon host my podcast exploring how TTRPGs, video games, board games, and more can reflect, support, and inspire therapeutic practices. From character creation to co-op campaigns, we'll dive into the magic of storytelling, connection, and emotional growth through gaming. Stay tuned as this adventure unfolds — and in the meantime, check out the podcast that sparked it all!
Learn MoreA newer system to set goals you can actually achieve. I think SMART goals are amazing and use them as a tool for myself and when working with folks consulting …
Continue Reading